At The CCP, we know one size does not fit all, so your therapist will develop a treatment plan to suit your specific needs. They will explain why they have chosen the approach and ensure you are happy with the plan in the early stages of therapy. Here are some of the therapies practised at The CCP:
Cognitive Behaviour Therapy (CBT)
Schema Therapy
Dialectical Behaviour Therapy (DBT)
Exposure and Response Prevention (ERP)
Motivational Interviewing (MI)
Mindfulness-based Stress Reduction (MBSR)