Our Service

Get treatment tailored for your specific needs.

Areas of Focus

Our psychologist has experience working with people from different religions, genders, sexualities, backgrounds and creeds. We also have experience treating specific presentations such as:

  • Depression

  • Anxiety

  • OCD

  • Specific Phobias

  • Stress

  • Grief and loss

  • Burnout

  • Relationships and attachment difficulties

  • Self-esteem

  • Complex Trauma

  • Bipolar

  • Procrastination

  • LGBTQIA+ support and relationships

  • Cultural concerns

  • Emotion regulation difficulties

  • and Post-traumatic stress and adjustment to difficulty life experiences

Treatment Modalities

At The CCP, we know one size does not fit all, so your therapist will develop a treatment plan to suit your specific needs. They will explain why they have chosen the approach and ensure you are happy with the plan in the early stages of therapy. Here are some of the therapies practised at The CCP:

  • Cognitive Behaviour Therapy (CBT)

  • Schema Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Exposure and Response Prevention (ERP)

  • Motivational Interviewing (MI)

  • Mindfulness-based Stress Reduction (MBSR)

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